GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	123	00:12:03	5,00 km
2	5,00 km	9:49	30,51	142	00:21:51	10,00 km
3	5,00 km	9:09	32,73	143	00:31:01	15,00 km
4	5,00 km	10:08	29,51	148	00:41:08	20,00 km
5	5,00 km	10:03	29,75	152	00:51:11	25,00 km
6	5,00 km	10:00	30,00	153	01:01:11	30,00 km
7	5,00 km	9:19	32,14	152	01:10:30	35,00 km
8	5,00 km	9:56	30,25	153	01:20:25	40,00 km
9	5,00 km	11:51	25,35	143	01:32:16	45,00 km
10	5,00 km	10:21	29,03	149	01:42:38	50,00 km
11	5,00 km	10:20	29,03	155	01:52:58	55,00 km
12	5,00 km	10:35	28,35	157	02:03:33	60,00 km
13	5,00 km	10:36	28,35	158	02:14:09	65,00 km
14	5,00 km	10:40	28,13	158	02:24:49	70,00 km
15	5,00 km	10:38	28,13	158	02:35:28	75,00 km
16	5,00 km	11:07	27,07	158	02:46:35	80,00 km
17	5,00 km	10:58	27,27	154	02:57:33	85,00 km
18	1,07 km	2:19	27,69	147	02:59:52	86,07 km

annons