GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	135	00:07:03	1,00 km
2	1,00 km	6:27	6:27	151	00:13:30	2,00 km
3	1,00 km	7:05	7:05	151	00:20:35	3,00 km
4	1,00 km	7:23	7:23	149	00:27:57	4,00 km
5	1,00 km	6:58	6:58	151	00:34:56	5,00 km
6	1,00 km	7:13	7:13	151	00:42:09	6,00 km
7	1,00 km	7:28	7:28	150	00:49:37	7,00 km
8	1,00 km	7:08	7:08	150	00:56:46	8,00 km
9	1,00 km	7:27	7:27	148	01:04:13	9,00 km
10	1,00 km	7:22	7:22	149	01:11:35	10,00 km
11	1,00 km	7:13	7:13	142	01:18:48	11,00 km
12	1,00 km	7:15	7:15	143	01:26:03	12,00 km
13	0,54 km	4:07	7:39	142	01:30:10	12,54 km

annons