GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	5:19	5:19	0	00:10:28	2,00 km
3	1,00 km	4:58	4:58	0	00:15:26	3,00 km
4	1,00 km	5:24	5:24	0	00:20:50	4,00 km
5	1,00 km	5:45	5:45	0	00:26:35	5,00 km
6	1,00 km	5:21	5:21	0	00:31:56	6,00 km
7	1,00 km	5:18	5:18	0	00:37:15	7,00 km
8	1,00 km	5:28	5:28	0	00:42:42	8,00 km
9	1,00 km	5:09	5:09	0	00:47:51	9,00 km
10	1,00 km	5:00	5:00	0	00:52:51	10,00 km
11	0,54 km	2:47	5:11	0	00:55:37	10,54 km

annons