GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	121	00:08:32	1,00 km
2	1,00 km	8:12	8:12	134	00:16:44	2,00 km
3	1,00 km	8:23	8:23	136	00:25:07	3,00 km
4	1,00 km	8:15	8:15	142	00:33:22	4,00 km
5	1,00 km	8:18	8:18	138	00:41:40	5,00 km
6	1,00 km	8:13	8:13	140	00:49:53	6,00 km
7	1,00 km	8:13	8:13	139	00:58:06	7,00 km
8	1,00 km	8:14	8:14	139	01:06:20	8,00 km
9	1,00 km	8:05	8:05	142	01:14:25	9,00 km
10	1,00 km	8:03	8:03	144	01:22:29	10,00 km
11	0,01 km	0:03	6:57	140	01:22:32	10,01 km