GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:00	30,00	0	00:10:00	5,00 km
2	5,00 km	10:26	28,80	0	00:20:26	10,00 km
3	5,00 km	9:52	30,51	0	00:30:18	15,00 km
4	5,00 km	9:51	30,51	0	00:40:09	20,00 km
5	5,00 km	10:30	28,57	0	00:50:39	25,00 km
6	5,00 km	9:27	31,86	0	01:00:06	30,00 km
7	2,09 km	3:57	31,86	0	01:04:03	32,09 km

annons