GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	4:50	4:50	0	00:10:36	2,00 km
3	1,00 km	5:07	5:07	0	00:15:42	3,00 km
4	1,00 km	4:52	4:52	0	00:20:35	4,00 km
5	1,00 km	4:53	4:53	0	00:25:28	5,00 km
6	1,00 km	5:02	5:02	0	00:30:30	6,00 km
7	1,00 km	4:40	4:40	0	00:35:10	7,00 km
8	1,00 km	4:55	4:55	0	00:40:04	8,00 km
9	1,00 km	4:38	4:38	0	00:44:42	9,00 km
10	1,00 km	4:45	4:45	0	00:49:27	10,00 km
11	0,08 km	0:26	5:14	0	00:49:53	10,08 km

annons