GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	4:56	4:56	0	00:10:19	2,00 km
3	1,00 km	4:59	4:59	0	00:15:17	3,00 km
4	1,00 km	4:59	4:59	0	00:20:16	4,00 km
5	1,00 km	4:54	4:54	0	00:25:10	5,00 km
6	1,00 km	5:06	5:06	0	00:30:16	6,00 km
7	1,00 km	5:10	5:10	0	00:35:26	7,00 km
8	1,00 km	5:10	5:10	0	00:40:36	8,00 km
9	1,00 km	5:20	5:20	0	00:45:56	9,00 km
10	0,55 km	2:48	5:04	0	00:48:44	9,55 km

annons