GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:14	5:11	132	00:05:14	1.01 km
2	0.99 km	4:43	4:45	132	00:09:57	2.00 km
3	1.00 km	5:18	5:16	136	00:15:15	3.01 km
4	1.00 km	4:58	4:59	141	00:20:13	4.00 km
5	1.00 km	5:01	5:00	144	00:25:14	5.01 km
6	1.00 km	4:48	4:49	145	00:30:02	6.00 km
7	1.01 km	6:12	6:10	126	00:36:14	7.01 km
8	1.00 km	5:00	5:00	141	00:41:14	8.01 km
9	1.00 km	5:08	5:08	145	00:46:22	9.00 km
10	1.00 km	4:59	5:00	144	00:51:21	10.00 km
11	1.00 km	5:09	5:09	144	00:56:30	11.00 km
12	1.00 km	4:47	4:47	148	01:01:17	12.00 km
13	1.01 km	4:58	4:56	147	01:06:15	13.01 km
14	0.99 km	4:51	4:53	149	01:11:06	14.00 km
15	1.00 km	4:52	4:51	145	01:15:58	15.00 km
16	0.12 km	0:38	5:14	145	01:16:36	15.12 km

annons