GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	14,12	0	00:04:15	1,00 km
2	1,00 km	2:27	24,49	0	00:06:42	2,00 km
3	1,00 km	2:30	24,00	0	00:09:12	3,00 km
4	1,00 km	2:15	26,67	0	00:11:27	4,00 km
5	1,00 km	2:14	26,87	0	00:13:40	5,00 km
6	1,00 km	2:43	22,09	0	00:16:24	6,00 km
7	1,00 km	2:43	22,09	0	00:19:07	7,00 km
8	1,00 km	2:21	25,53	0	00:21:28	8,00 km
9	1,00 km	2:50	21,18	0	00:24:18	9,00 km
10	0,56 km	2:03	16,36	0	00:26:21	9,56 km

annons