GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:35	23,23	85	00:02:35	1,00 km
2	1,00 km	2:15	26,67	96	00:04:50	2,00 km
3	1,00 km	2:09	27,91	118	00:06:59	3,00 km
4	1,00 km	1:46	33,96	122	00:08:44	4,00 km
5	1,00 km	1:59	30,25	98	00:10:44	5,00 km
6	1,00 km	2:07	28,35	120	00:12:51	6,00 km
7	1,00 km	2:09	27,91	87	00:15:00	7,00 km
8	1,00 km	2:24	25,00	80	00:17:24	8,00 km
9	1,00 km	2:23	25,17	137	00:19:47	9,00 km
10	1,00 km	3:02	19,78	154	00:22:49	10,00 km
11	1,00 km	1:45	34,29	146	00:24:34	11,00 km
12	1,00 km	1:44	34,62	123	00:26:18	12,00 km
13	1,00 km	1:22	43,90	141	00:27:40	13,00 km
14	1,00 km	2:14	26,87	103	00:29:54	14,00 km
15	1,00 km	2:12	27,27	119	00:32:06	15,00 km
16	1,00 km	2:20	25,71	150	00:34:26	16,00 km
17	1,00 km	1:35	37,89	141	00:36:02	17,00 km
18	1,00 km	2:33	23,53	139	00:38:34	18,00 km
19	1,00 km	1:46	33,96	145	00:40:20	19,00 km
20	1,00 km	1:32	39,13	137	00:41:52	20,00 km
21	1,00 km	1:50	32,73	145	00:43:42	21,00 km
22	1,00 km	2:02	29,51	133	00:45:43	22,00 km
23	1,00 km	1:44	34,62	141	00:47:27	23,00 km
24	1,00 km	1:45	34,29	146	00:49:12	24,00 km
25	1,00 km	1:48	33,33	145	00:51:00	25,00 km
26	1,00 km	1:54	31,58	151	00:52:55	26,00 km
27	1,00 km	1:45	34,29	131	00:54:40	27,00 km
28	1,00 km	1:43	34,95	151	00:56:23	28,00 km
29	1,00 km	1:41	35,64	149	00:58:04	29,00 km
30	1,00 km	1:40	36,00	152	00:59:44	30,00 km
31	1,00 km	1:37	37,11	150	01:01:21	31,00 km
32	1,00 km	1:38	36,73	152	01:02:59	32,00 km
33	1,00 km	1:53	31,86	153	01:04:52	33,00 km
34	1,00 km	1:47	33,64	141	01:06:40	34,00 km
35	1,00 km	1:44	34,62	145	01:08:24	35,00 km
36	1,00 km	1:57	30,77	152	01:10:20	36,00 km
37	0,67 km	1:25	28,13	146	01:11:46	36,67 km

annons