GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	119	00:04:55	1,00 km
2	1,00 km	4:49	4:49	124	00:09:44	2,00 km
3	1,00 km	4:54	4:54	131	00:14:38	3,00 km
4	1,00 km	4:51	4:51	126	00:19:29	4,00 km
5	1,00 km	4:41	4:41	134	00:24:10	5,00 km
6	1,00 km	4:41	4:41	135	00:28:51	6,00 km
7	1,00 km	4:43	4:43	135	00:33:34	7,00 km
8	1,00 km	4:47	4:47	133	00:38:21	8,00 km
9	1,00 km	4:46	4:46	133	00:43:07	9,00 km
10	1,00 km	4:43	4:43	135	00:47:51	10,00 km
11	1,00 km	4:24	4:24	142	00:52:15	11,00 km
12	1,00 km	4:24	4:24	143	00:56:39	12,00 km
13	1,00 km	4:26	4:26	144	01:01:05	13,00 km
14	1,00 km	4:37	4:37	148	01:05:42	14,00 km
15	1,00 km	4:48	4:48	153	01:10:31	15,00 km
16	1,00 km	4:15	4:15	142	01:14:46	16,00 km
17	1,00 km	4:27	4:27	150	01:19:12	17,00 km
18	1,00 km	4:22	4:22	153	01:23:34	18,00 km
19	1,00 km	4:24	4:24	156	01:27:58	19,00 km
20	1,00 km	4:27	4:27	154	01:32:25	20,00 km
21	1,00 km	4:55	4:55	148	01:37:21	21,00 km
22	1,00 km	4:53	4:53	146	01:42:14	22,00 km
23	1,00 km	4:46	4:46	146	01:47:00	23,00 km
24	1,00 km	5:04	5:04	148	01:52:04	24,00 km
25	1,00 km	5:00	5:00	150	01:57:04	25,00 km
26	0,18 km	0:51	4:39	151	01:57:55	25,18 km

annons