GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	62	00:05:48	1,00 km
2	1,00 km	5:18	5:18	57	00:11:06	2,00 km
3	1,00 km	5:08	5:08	109	00:16:14	3,00 km
4	1,00 km	5:04	5:04	105	00:21:18	4,00 km
5	1,00 km	5:16	5:16	115	00:26:34	5,00 km
6	1,00 km	4:59	4:59	117	00:31:33	6,00 km
7	1,00 km	4:50	4:50	118	00:36:23	7,00 km
8	1,00 km	5:44	5:44	109	00:42:07	8,00 km
9	1,00 km	5:17	5:17	106	00:47:24	9,00 km
10	1,00 km	5:25	5:25	108	00:52:49	10,00 km
11	1,00 km	6:38	6:38	111	00:59:27	11,00 km
12	1,00 km	5:59	5:59	112	01:05:27	12,00 km
13	1,00 km	5:38	5:38	103	01:11:05	13,00 km
14	1,00 km	5:55	5:55	108	01:17:00	14,00 km
15	1,00 km	6:59	6:59	110	01:23:59	15,00 km
16	1,00 km	5:35	5:35	116	01:29:33	16,00 km
17	1,00 km	5:02	5:02	111	01:34:36	17,00 km
18	1,00 km	5:08	5:08	112	01:39:44	18,00 km
19	1,00 km	5:01	5:01	108	01:44:45	19,00 km
20	1,00 km	5:08	5:08	106	01:49:53	20,00 km
21	1,00 km	5:30	5:30	108	01:55:23	21,00 km
22	0,02 km	0:05	5:43	101	01:55:28	21,02 km

annons