GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	139	00:05:08	1,00 km
2	1,00 km	4:59	4:59	153	00:10:06	2,00 km
3	1,00 km	5:00	5:00	155	00:15:06	3,00 km
4	1,00 km	4:56	4:56	157	00:20:02	4,00 km
5	1,00 km	4:55	4:55	157	00:24:57	5,00 km
6	1,00 km	10:03	10:03	133	00:35:00	6,00 km
7	1,00 km	5:10	5:10	160	00:40:10	7,00 km
8	1,00 km	5:14	5:14	158	00:45:24	8,00 km
9	1,00 km	5:01	5:01	158	00:50:25	9,00 km
10	1,00 km	5:08	5:08	155	00:55:32	10,00 km
11	1,00 km	9:57	9:57	134	01:05:30	11,00 km
12	1,00 km	5:25	5:25	157	01:10:54	12,00 km
13	1,00 km	5:18	5:18	163	01:16:12	13,00 km
14	1,00 km	5:18	5:18	157	01:21:30	14,00 km
15	1,00 km	5:13	5:13	153	01:26:43	15,00 km
16	0,03 km	0:08	4:50	157	01:26:51	15,03 km

annons