GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	172	00:07:45	1,00 km
2	1,00 km	7:35	7:35	184	00:15:20	2,00 km
3	1,00 km	7:34	7:34	188	00:22:54	3,00 km
4	1,00 km	7:42	7:42	192	00:30:36	4,00 km
5	1,00 km	7:50	7:50	192	00:38:25	5,00 km
6	1,00 km	7:55	7:55	193	00:46:20	6,00 km
7	1,00 km	8:01	8:01	193	00:54:21	7,00 km
8	1,00 km	7:59	7:59	192	01:02:20	8,00 km
9	1,00 km	8:15	8:15	193	01:10:35	9,00 km
10	1,00 km	8:16	8:16	189	01:18:52	10,00 km
11	1,00 km	8:53	8:53	188	01:27:45	11,00 km
12	1,00 km	8:47	8:47	188	01:36:32	12,00 km
13	1,00 km	7:47	7:47	180	01:44:19	13,00 km
14	1,00 km	7:51	7:51	183	01:52:09	14,00 km
15	1,00 km	8:26	8:26	182	02:00:35	15,00 km
16	1,00 km	8:41	8:41	180	02:09:16	16,00 km
17	0,19 km	1:35	8:25	176	02:10:51	16,19 km

annons