annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km12:0612:0611200:12:061,00 km
21,00 km13:3113:3112700:25:372,00 km
31,00 km18:0118:0111600:43:393,00 km
40,78 km14:0918:1411300:57:473,78 km

11 september 2022 - 08:29

Teknikbacken

Löpning - Distans
12 vändor
3,78   km
Distans
57:47
Tid
15:17   min/km
Snitt
117
Snittpuls
150
Maxpuls
90
Kadens
Hoka Speedgoat 4
Total distans: 565 km
annons