GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	113	00:10:49	5,00 km
2	5,00 km	10:00	30,00	121	00:20:49	10,00 km
3	5,00 km	9:59	30,00	124	00:30:48	15,00 km
4	5,00 km	10:46	27,91	126	00:41:34	20,00 km
5	5,00 km	10:04	29,75	123	00:51:38	25,00 km
6	5,00 km	9:37	31,30	125	01:01:15	30,00 km
7	5,00 km	10:34	28,35	128	01:11:48	35,00 km
8	5,00 km	10:17	29,27	129	01:22:05	40,00 km
9	5,00 km	10:49	27,69	127	01:32:55	45,00 km
10	5,00 km	11:10	26,87	130	01:44:04	50,00 km
11	1,03 km	2:47	22,09	125	01:46:52	51,03 km

annons