GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:35	5:35	0	00:11:15	2,00 km
3	1,00 km	6:01	6:01	0	00:17:16	3,00 km
4	1,00 km	5:29	5:29	0	00:22:45	4,00 km
5	1,00 km	5:12	5:12	0	00:27:57	5,00 km
6	1,00 km	5:15	5:15	0	00:33:12	6,00 km
7	1,00 km	5:16	5:16	0	00:38:28	7,00 km
8	1,00 km	5:17	5:17	0	00:43:45	8,00 km
9	1,00 km	5:57	5:57	0	00:49:42	9,00 km
10	0,52 km	2:45	5:18	0	00:52:27	9,52 km

annons