GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	140	00:06:53	1,00 km
2	1,00 km	5:55	5:55	154	00:12:48	2,00 km
3	1,00 km	6:39	6:39	156	00:19:27	3,00 km
4	1,00 km	6:28	6:28	155	00:25:55	4,00 km
5	1,00 km	6:00	6:00	155	00:31:55	5,00 km
6	1,00 km	7:12	7:12	158	00:39:07	6,00 km
7	1,00 km	6:53	6:53	158	00:46:01	7,00 km
8	1,00 km	6:03	6:03	159	00:52:03	8,00 km
9	1,00 km	6:18	6:18	158	00:58:21	9,00 km
10	1,00 km	6:29	6:29	153	01:04:50	10,00 km
11	1,00 km	7:20	7:20	155	01:12:10	11,00 km
12	1,00 km	5:07	5:07	153	01:17:17	12,00 km
13	1,00 km	5:27	5:27	160	01:22:44	13,00 km
14	1,00 km	6:19	6:19	161	01:29:03	14,00 km
15	1,00 km	6:12	6:12	164	01:35:16	15,00 km
16	1,00 km	5:48	5:48	161	01:41:04	16,00 km
17	0,38 km	2:25	6:25	150	01:43:29	16,38 km

annons