GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,32 km	2:00	6:16	103	00:02:00	0,32 km
2	1,00 km	5:54	5:54	120	00:07:54	1,32 km
3	1,00 km	5:59	5:59	112	00:13:53	2,32 km
4	1,00 km	6:44	6:44	115	00:20:37	3,32 km
5	1,00 km	6:20	6:20	113	00:26:57	4,32 km
6	1,00 km	6:09	6:09	112	00:33:06	5,32 km
7	1,00 km	7:24	7:24	103	00:40:30	6,32 km
8	1,00 km	6:40	6:40	111	00:47:10	7,32 km
9	1,00 km	6:39	6:39	113	00:53:48	8,32 km
10	1,00 km	6:29	6:29	112	01:00:17	9,32 km
11	1,00 km	6:25	6:25	112	01:06:43	10,32 km
12	1,00 km	6:15	6:15	114	01:12:58	11,32 km
13	1,00 km	6:12	6:12	110	01:19:10	12,32 km
14	1,00 km	6:19	6:19	112	01:25:29	13,32 km
15	1,00 km	6:15	6:15	115	01:31:44	14,32 km
16	1,00 km	6:14	6:14	115	01:37:59	15,32 km
17	1,00 km	6:23	6:23	115	01:44:21	16,32 km
18	1,00 km	5:43	5:43	112	01:50:05	17,32 km
19	1,00 km	6:37	6:37	119	01:56:42	18,32 km
20	1,00 km	5:48	5:48	122	02:02:30	19,32 km
21	1,00 km	5:45	5:45	118	02:08:15	20,32 km
22	1,00 km	5:56	5:56	124	02:14:11	21,32 km
23	1,00 km	5:52	5:52	120	02:20:03	22,32 km
24	0,53 km	2:59	5:40	124	02:23:02	22,85 km
25	0,38 km	2:00	5:15	94	02:25:02	23,23 km
26	1,00 km	5:34	5:34	116	02:30:36	24,23 km
27	0,77 km	4:22	5:39	120	02:34:58	25,00 km

annons