GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	156	00:05:35	1,00 km
2	1,00 km	6:38	6:38	169	00:12:13	2,00 km
3	1,00 km	5:35	5:35	170	00:17:48	3,00 km
4	1,00 km	5:52	5:52	166	00:23:39	4,00 km
5	1,00 km	7:00	7:00	171	00:30:39	5,00 km
6	1,00 km	6:39	6:39	166	00:37:18	6,00 km
7	1,00 km	6:19	6:19	173	00:43:37	7,00 km
8	0,28 km	1:26	5:07	186	00:45:03	7,28 km

annons