GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	105	00:05:43	1,00 km
2	1,00 km	5:34	5:34	124	00:11:17	2,00 km
3	1,00 km	5:12	5:12	131	00:16:29	3,00 km
4	1,00 km	5:09	5:09	130	00:21:38	4,00 km
5	1,00 km	5:01	5:01	136	00:26:39	5,00 km
6	1,00 km	4:59	4:59	140	00:31:38	6,00 km
7	1,00 km	5:20	5:20	136	00:36:57	7,00 km
8	0,25 km	1:20	5:22	133	00:38:17	7,25 km

annons