GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	147	00:05:43	1,00 km
2	1,00 km	5:35	5:37	155	00:11:18	2,00 km
3	1,00 km	5:30	5:29	156	00:16:48	3,00 km
4	0,99 km	5:37	5:40	161	00:22:26	3,99 km
5	1,01 km	5:28	5:26	160	00:27:54	5,00 km
6	1,00 km	5:36	5:35	165	00:33:30	6,00 km
7	1,00 km	5:27	5:27	169	00:38:57	7,00 km
8	1,00 km	5:27	5:27	172	00:44:24	8,00 km
9	0,58 km	3:07	5:19	184	00:47:30	8,58 km

annons