GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	138	00:05:14	1,00 km
2	1,00 km	4:56	4:56	152	00:10:10	2,00 km
3	1,00 km	4:55	4:55	156	00:15:05	3,00 km
4	1,00 km	4:52	4:52	166	00:19:57	4,00 km
5	1,00 km	5:02	5:02	167	00:24:59	5,00 km
6	1,00 km	4:48	4:48	159	00:29:47	6,00 km
7	1,00 km	4:44	4:44	162	00:34:31	7,00 km
8	1,00 km	4:48	4:48	166	00:39:18	8,00 km
9	1,00 km	4:51	4:51	170	00:44:09	9,00 km
10	1,00 km	4:44	4:44	164	00:48:53	10,00 km
11	0,10 km	0:26	4:04	160	00:49:19	10,10 km

annons