GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	130	00:05:40	1,00 km
2	1,00 km	5:26	5:26	148	00:11:06	2,00 km
3	1,00 km	5:10	5:10	160	00:16:16	3,00 km
4	1,00 km	5:01	5:01	158	00:21:17	4,00 km
5	1,00 km	4:45	4:45	169	00:26:02	5,00 km
6	1,00 km	4:42	4:42	174	00:30:44	6,00 km
7	0,42 km	1:41	4:03	168	00:32:25	6,42 km

annons