GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	170	00:07:12	1,00 km
2	1,00 km	7:43	7:43	183	00:14:55	2,00 km
3	1,00 km	7:20	7:20	188	00:22:16	3,00 km
4	1,00 km	7:32	7:32	193	00:29:48	4,00 km
5	1,00 km	7:55	7:55	196	00:37:42	5,00 km
6	1,00 km	6:42	6:42	192	00:44:24	6,00 km
7	1,00 km	7:04	7:04	192	00:51:28	7,00 km
8	1,00 km	7:47	7:47	190	00:59:14	8,00 km
9	1,00 km	7:55	7:55	183	01:07:09	9,00 km
10	1,00 km	7:49	7:49	185	01:14:58	10,00 km
11	0,09 km	0:39	7:37	188	01:15:38	10,09 km

annons