GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	144	00:06:48	1,00 km
2	1,00 km	6:24	6:24	147	00:13:11	2,00 km
3	1,00 km	6:57	6:57	153	00:20:08	3,00 km
4	1,00 km	7:37	7:37	157	00:27:46	4,00 km
5	1,00 km	5:53	5:53	155	00:33:38	5,00 km
6	1,00 km	6:30	6:30	156	00:40:09	6,00 km
7	1,00 km	7:43	7:43	159	00:47:52	7,00 km
8	1,00 km	7:17	7:17	153	00:55:09	8,00 km
9	1,00 km	6:20	6:20	156	01:01:29	9,00 km
10	1,00 km	8:05	8:05	152	01:09:34	10,00 km
11	0,41 km	3:46	9:18	152	01:13:20	10,41 km

annons