GPS-pass | Fartlek i Landvetter

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	00:05:38	1,00 km
2	1,00 km	5:29	5:29	00:11:08	2,00 km
3	0,60 km	2:36	4:19	00:13:43	2,60 km
4	1,00 km	5:25	5:25	00:19:08	3,60 km
5	0,92 km	3:56	4:16	00:23:04	4,52 km
6	1,00 km	5:37	5:37	00:28:41	5,52 km
7	0,59 km	2:26	4:06	00:31:06	6,12 km
8	1,00 km	5:33	5:33	00:36:39	7,12 km
9	0,74 km	3:06	4:12	00:39:45	7,85 km
10	1,00 km	5:29	5:29	00:45:14	8,85 km
11	0,51 km	2:13	4:19	00:47:27	9,36 km
12	0,49 km	2:43	5:35	00:50:10	9,85 km

annons