GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	123	00:05:15	1,00 km
2	1,00 km	5:10	5:10	122	00:10:25	2,00 km
3	0,44 km	2:14	5:07	123	00:12:39	2,44 km
4	1,00 km	5:06	5:06	122	00:17:45	3,44 km
5	1,00 km	5:02	5:02	123	00:22:47	4,44 km
6	1,00 km	5:21	5:21	117	00:28:07	5,44 km
7	1,00 km	5:41	5:41	118	00:33:49	6,44 km
8	1,00 km	5:14	5:14	117	00:39:03	7,44 km
9	1,00 km	5:30	5:30	126	00:44:33	8,44 km
10	1,00 km	5:19	5:19	116	00:49:52	9,44 km
11	1,00 km	5:16	5:16	118	00:55:08	10,44 km
12	1,00 km	5:30	5:30	122	01:00:38	11,44 km
13	1,00 km	5:31	5:31	128	01:06:09	12,44 km
14	1,00 km	5:21	5:21	123	01:11:30	13,44 km
15	1,00 km	4:48	4:48	124	01:16:17	14,44 km
16	1,00 km	5:04	5:04	127	01:21:21	15,44 km
17	1,00 km	5:00	5:00	119	01:26:21	16,44 km
18	1,00 km	5:01	5:01	129	01:31:22	17,44 km
19	1,00 km	5:05	5:05	126	01:36:27	18,44 km
20	1,00 km	5:22	5:22	133	01:41:49	19,44 km
21	1,00 km	5:15	5:15	127	01:47:04	20,44 km
22	1,00 km	4:56	4:56	130	01:52:00	21,44 km
23	1,00 km	4:40	4:40	135	01:56:40	22,44 km
24	0,69 km	3:06	4:30	138	01:59:46	23,12 km

annons