GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:06	5:04	119	00:05:06	1.01 km
2	1.00 km	4:46	4:47	118	00:09:52	2.00 km
3	1.00 km	5:40	5:40	127	00:15:32	3.00 km
4	1.00 km	7:01	7:00	124	00:22:33	4.01 km
5	1.00 km	4:58	4:59	145	00:27:31	5.01 km
6	1.00 km	4:50	4:50	144	00:32:21	6.01 km
7	1.00 km	4:58	4:58	148	00:37:19	7.01 km
8	1.00 km	4:32	4:31	153	00:41:51	8.01 km
9	1.00 km	5:13	5:14	146	00:47:04	9.01 km
10	1.00 km	5:04	5:05	154	00:52:08	10.00 km
11	1.00 km	4:37	4:36	158	00:56:45	11.01 km
12	0.58 km	2:44	4:44	161	00:59:29	11.59 km

annons