GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	134	00:07:50	1,00 km
2	1,00 km	7:46	7:46	166	00:15:36	2,00 km
3	1,00 km	9:09	9:09	160	00:24:46	3,00 km
4	1,00 km	8:25	8:25	161	00:33:11	4,00 km
5	1,00 km	8:12	8:12	161	00:41:23	5,00 km
6	1,00 km	7:37	7:37	172	00:49:00	6,00 km
7	1,00 km	8:09	8:09	167	00:57:09	7,00 km
8	0,56 km	4:32	8:08	167	01:01:41	7,56 km