GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	142	00:05:55	1,00 km
2	0,53 km	4:53	9:15	140	00:10:48	1,53 km
3	0,24 km	2:40	10:58	142	00:13:28	1,77 km
4	0,25 km	3:09	12:35	135	00:16:37	2,02 km
5	0,24 km	3:45	15:48	123	00:20:22	2,26 km
6	0,17 km	5:34	33:09	111	00:25:56	2,43 km
7	0,59 km	9:00	15:13	119	00:34:56	3,02 km
8	1,00 km	9:40	9:40	123	00:44:37	4,02 km
9	0,50 km	2:53	5:45	142	00:47:30	4,52 km

annons