GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	129	00:07:54	1,00 km
2	1,00 km	6:29	6:29	160	00:14:23	2,00 km
3	1,00 km	6:40	6:40	161	00:21:03	3,00 km
4	1,00 km	6:35	6:35	164	00:27:37	4,00 km
5	1,00 km	6:41	6:41	164	00:34:18	5,00 km
6	1,00 km	6:32	6:32	167	00:40:50	6,00 km
7	1,00 km	8:09	8:09	159	00:48:59	7,00 km
8	1,00 km	6:36	6:36	158	00:55:35	8,00 km
9	1,00 km	6:28	6:28	164	01:02:04	9,00 km
10	1,00 km	6:28	6:28	172	01:08:32	10,00 km
11	0,01 km	0:04	5:05	174	01:08:35	10,01 km