GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	138	00:05:00	1,00 km
2	0,05 km	1:00	20:16	139	00:06:00	1,05 km
3	1,00 km	4:34	4:34	141	00:10:34	2,05 km
4	0,04 km	1:00	25:51	144	00:11:34	2,09 km
5	1,00 km	4:26	4:26	145	00:16:00	3,09 km
6	0,07 km	1:00	14:09	143	00:17:00	3,16 km
7	1,00 km	4:25	4:25	147	00:21:25	4,16 km
8	0,05 km	1:00	21:19	157	00:22:25	4,21 km

annons