GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	132	00:07:08	1,00 km
2	1,00 km	6:21	6:21	140	00:13:29	2,00 km
3	1,00 km	6:00	6:00	135	00:19:28	3,00 km
4	1,00 km	9:11	9:11	136	00:28:39	4,00 km
5	1,00 km	11:30	11:30	134	00:40:09	5,00 km
6	1,00 km	19:07	19:07	107	00:59:16	6,00 km
7	1,00 km	5:49	5:49	136	01:05:05	7,00 km
8	1,00 km	8:23	8:23	127	01:13:28	8,00 km
9	1,00 km	7:47	7:47	135	01:21:15	9,00 km
10	1,00 km	7:06	7:06	134	01:28:21	10,00 km
11	1,00 km	6:05	6:05	135	01:34:26	11,00 km
12	1,00 km	6:49	6:49	140	01:41:15	12,00 km
13	0,82 km	5:38	6:52	134	01:46:53	12,82 km

annons