GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	117	00:05:41	1,00 km
2	1,00 km	5:48	5:48	125	00:11:28	2,00 km
3	1,00 km	5:29	5:29	125	00:16:57	3,00 km
4	1,00 km	5:37	5:37	122	00:22:34	4,00 km
5	1,00 km	5:28	5:28	125	00:28:02	5,00 km
6	1,00 km	5:17	5:17	127	00:33:20	6,00 km
7	1,00 km	5:35	5:35	127	00:38:55	7,00 km
8	1,00 km	5:31	5:31	126	00:44:26	8,00 km
9	1,00 km	5:27	5:27	122	00:49:53	9,00 km
10	1,00 km	5:34	5:34	126	00:55:27	10,00 km
11	0,86 km	4:45	5:32	127	01:00:12	10,86 km

annons