GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:41	5:41	0	00:11:16	2,00 km
3	1,00 km	6:33	6:33	0	00:17:49	3,00 km
4	1,00 km	7:31	7:31	0	00:25:20	4,00 km
5	1,00 km	5:55	5:55	0	00:31:15	5,00 km
6	1,00 km	5:31	5:31	0	00:36:46	6,00 km
7	1,00 km	5:36	5:36	0	00:42:22	7,00 km
8	1,00 km	5:24	5:24	0	00:47:45	8,00 km
9	0,25 km	1:18	5:17	0	00:49:03	8,25 km

annons