GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	96	00:05:03	1,00 km
2	1,00 km	5:12	5:12	145	00:10:15	2,00 km
3	1,00 km	5:06	5:06	148	00:15:20	3,00 km
4	1,00 km	5:10	5:10	148	00:20:30	4,00 km
5	1,00 km	5:08	5:08	150	00:25:38	5,00 km
6	1,00 km	5:09	5:09	153	00:30:47	6,00 km
7	1,00 km	5:02	5:02	151	00:35:50	7,00 km
8	1,00 km	5:06	5:06	153	00:40:56	8,00 km
9	1,00 km	5:14	5:14	156	00:46:10	9,00 km
10	0,58 km	2:57	5:07	151	00:49:07	9,58 km

annons