GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	113	00:04:50	1,00 km
2	1,00 km	4:39	4:39	124	00:09:29	2,00 km
3	1,00 km	5:06	5:06	137	00:14:35	3,00 km
4	1,00 km	4:42	4:42	126	00:19:18	4,00 km
5	1,00 km	4:50	4:50	133	00:24:08	5,00 km
6	1,00 km	4:45	4:45	133	00:28:52	6,00 km
7	1,00 km	4:39	4:39	135	00:33:32	7,00 km
8	1,00 km	4:31	4:31	140	00:38:02	8,00 km
9	1,00 km	4:43	4:43	141	00:42:45	9,00 km
10	1,00 km	4:49	4:49	137	00:47:34	10,00 km
11	1,00 km	4:42	4:42	139	00:52:16	11,00 km
12	1,00 km	4:39	4:39	141	00:56:55	12,00 km
13	1,00 km	4:43	4:43	138	01:01:38	13,00 km
14	1,00 km	4:41	4:41	136	01:06:19	14,00 km
15	1,00 km	4:41	4:41	138	01:11:00	15,00 km
16	1,00 km	4:47	4:47	135	01:15:47	16,00 km
17	1,00 km	4:41	4:41	138	01:20:29	17,00 km
18	1,00 km	4:40	4:40	143	01:25:08	18,00 km
19	1,00 km	4:46	4:46	141	01:29:54	19,00 km
20	1,00 km	4:40	4:40	142	01:34:34	20,00 km
21	1,00 km	4:44	4:44	143	01:39:18	21,00 km
22	1,00 km	4:48	4:48	146	01:44:07	22,00 km
23	1,00 km	4:43	4:43	147	01:48:50	23,00 km
24	1,00 km	4:40	4:40	145	01:53:30	24,00 km
25	1,00 km	4:39	4:39	149	01:58:09	25,00 km
26	1,00 km	4:52	4:52	149	02:03:02	26,00 km
27	0,81 km	4:02	5:00	153	02:07:04	26,81 km

annons