GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:05	6:04	0	00:12:45	2,00 km
3	1,00 km	6:22	6:23	0	00:19:07	3,00 km
4	1,00 km	6:07	6:07	0	00:25:14	4,00 km
5	1,00 km	6:29	6:29	0	00:31:43	5,00 km
6	1,00 km	5:52	5:52	0	00:37:35	6,00 km
7	1,00 km	5:55	5:55	0	00:43:30	7,00 km
8	1,00 km	5:52	5:51	0	00:49:22	8,00 km
9	1,00 km	5:42	5:42	0	00:55:04	9,00 km
10	1,00 km	5:23	5:24	0	01:00:27	10,00 km
11	0,75 km	4:05	5:28	0	01:04:32	10,74 km

annons