GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	124	00:05:51	1,00 km
2	1,00 km	8:29	8:29	130	00:14:19	2,00 km
3	1,00 km	6:02	6:02	133	00:20:21	3,00 km
4	1,00 km	5:49	5:49	138	00:26:10	4,00 km
5	1,00 km	8:15	8:15	129	00:34:25	5,00 km
6	1,00 km	10:36	10:36	124	00:45:01	6,00 km
7	1,00 km	8:25	8:25	128	00:53:26	7,00 km
8	1,00 km	8:42	8:42	134	01:02:07	8,00 km
9	1,00 km	9:04	9:04	135	01:11:11	9,00 km
10	1,00 km	7:48	7:48	130	01:19:00	10,00 km
11	1,00 km	8:24	8:24	140	01:27:23	11,00 km
12	1,00 km	6:50	6:50	137	01:34:14	12,00 km
13	1,00 km	8:51	8:51	139	01:43:05	13,00 km
14	1,00 km	8:55	8:55	133	01:52:01	14,00 km
15	1,00 km	8:15	8:15	131	02:00:15	15,00 km
16	1,00 km	6:30	6:30	141	02:06:46	16,00 km
17	1,00 km	7:01	7:01	140	02:13:47	17,00 km
18	1,00 km	7:58	7:58	143	02:21:44	18,00 km
19	0,90 km	5:26	6:03	150	02:27:11	18,90 km

annons