GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	67	00:04:47	1,00 km
2	1,00 km	4:53	4:53	126	00:09:40	2,00 km
3	1,00 km	4:43	4:43	151	00:14:23	3,00 km
4	1,00 km	4:25	4:25	154	00:18:48	4,00 km
5	1,00 km	4:26	4:26	153	00:23:14	5,00 km
6	1,00 km	4:34	4:34	154	00:27:48	6,00 km
7	1,00 km	4:45	4:45	156	00:32:32	7,00 km
8	1,00 km	4:47	4:47	154	00:37:19	8,00 km
9	1,00 km	4:54	4:54	155	00:42:13	9,00 km
10	1,00 km	5:08	5:08	151	00:47:21	10,00 km
11	0,94 km	4:34	4:51	152	00:51:55	10,94 km

annons