GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	98	00:11:11	5,00 km
2	5,00 km	10:30	28,57	96	00:21:42	10,00 km
3	5,00 km	9:59	30,00	96	00:31:40	15,00 km
4	5,00 km	10:08	29,51	103	00:41:48	20,00 km
5	5,00 km	10:00	30,00	97	00:51:48	25,00 km
6	5,00 km	10:07	29,75	99	01:01:55	30,00 km
7	5,00 km	10:23	28,80	101	01:12:18	35,00 km
8	5,00 km	10:29	28,57	98	01:22:46	40,00 km
9	5,00 km	10:32	28,57	103	01:33:18	45,00 km
10	5,00 km	11:11	26,87	95	01:44:29	50,00 km
11	1,02 km	2:56	20,93	100	01:47:25	51,02 km

annons