GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	126	00:05:24	1,00 km
2	1,00 km	7:41	7:41	128	00:13:05	2,00 km
3	1,00 km	6:20	6:20	143	00:19:25	3,00 km
4	1,00 km	7:04	7:04	141	00:26:29	4,00 km
5	1,00 km	5:56	5:56	142	00:32:26	5,00 km
6	1,00 km	11:57	11:57	127	00:44:23	6,00 km
7	1,00 km	6:49	6:49	138	00:51:12	7,00 km
8	1,00 km	6:53	6:53	139	00:58:05	8,00 km
9	1,00 km	8:47	8:47	124	01:06:52	9,00 km
10	1,00 km	6:48	6:48	134	01:13:40	10,00 km
11	1,00 km	6:14	6:14	138	01:19:54	11,00 km
12	0,75 km	4:16	5:42	146	01:24:10	11,75 km

annons