GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	141	00:05:44	1,00 km
2	1,00 km	5:33	5:33	138	00:11:17	2,00 km
3	1,00 km	5:45	5:45	133	00:17:03	3,00 km
4	1,00 km	5:45	5:45	133	00:22:48	4,00 km
5	1,00 km	5:47	5:47	137	00:28:36	5,00 km
6	1,00 km	6:20	6:20	130	00:34:56	6,00 km
7	1,00 km	6:26	6:26	132	00:41:22	7,00 km
8	1,00 km	6:25	6:25	128	00:47:47	8,00 km
9	1,00 km	5:56	5:56	133	00:53:42	9,00 km
10	1,00 km	5:56	5:56	137	00:59:38	10,00 km
11	1,00 km	6:06	6:06	134	01:05:44	11,00 km
12	1,00 km	7:02	7:02	133	01:12:46	12,00 km
13	1,00 km	6:17	6:17	143	01:19:03	13,00 km
14	1,00 km	7:37	7:37	135	01:26:40	14,00 km
15	1,00 km	6:22	6:22	139	01:33:02	15,00 km
16	1,00 km	7:02	7:02	135	01:40:04	16,00 km
17	1,00 km	7:46	7:46	129	01:47:50	17,00 km
18	1,00 km	6:03	6:03	139	01:53:53	18,00 km
19	1,00 km	7:03	7:03	136	02:00:56	19,00 km
20	1,00 km	7:17	7:17	136	02:08:12	20,00 km
21	1,00 km	7:48	7:48	133	02:16:00	21,00 km
22	1,00 km	6:07	6:07	170	02:22:07	22,00 km
23	0,22 km	1:19	6:01	174	02:23:27	22,22 km

annons