GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	98	00:05:45	1,00 km
2	1,00 km	5:58	5:58	107	00:11:43	2,00 km
3	1,00 km	5:23	5:23	105	00:17:06	3,00 km
4	1,00 km	6:40	6:40	109	00:23:46	4,00 km
5	1,00 km	6:32	6:32	113	00:30:18	5,00 km
6	1,00 km	6:32	6:32	112	00:36:49	6,00 km
7	1,00 km	7:13	7:13	114	00:44:02	7,00 km
8	1,00 km	5:21	5:21	125	00:49:24	8,00 km
9	1,00 km	5:28	5:28	120	00:54:52	9,00 km
10	1,00 km	5:50	5:50	114	01:00:42	10,00 km
11	1,00 km	5:31	5:31	116	01:06:13	11,00 km
12	1,00 km	5:08	5:08	110	01:11:21	12,00 km
13	1,00 km	5:06	5:06	111	01:16:27	13,00 km
14	0,44 km	2:16	5:09	109	01:18:43	13,44 km