GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	123	00:05:24	1,00 km
2	1,00 km	5:14	5:14	128	00:10:38	2,00 km
3	1,00 km	5:00	5:00	144	00:15:38	3,00 km
4	1,00 km	4:44	4:44	135	00:20:22	4,00 km
5	1,00 km	4:46	4:46	139	00:25:08	5,00 km
6	1,00 km	4:37	4:37	144	00:29:46	6,00 km
7	1,00 km	4:38	4:38	146	00:34:24	7,00 km
8	1,00 km	4:40	4:40	144	00:39:04	8,00 km
9	1,00 km	4:47	4:47	147	00:43:51	9,00 km
10	1,00 km	4:49	4:49	149	00:48:40	10,00 km
11	1,00 km	4:57	4:57	159	00:53:37	11,00 km
12	1,00 km	4:40	4:40	160	00:58:16	12,00 km
13	1,00 km	4:29	4:29	146	01:02:46	13,00 km
14	1,00 km	4:39	4:39	151	01:07:25	14,00 km
15	1,00 km	4:29	4:29	151	01:11:54	15,00 km
16	1,00 km	4:53	4:53	155	01:16:47	16,00 km
17	1,00 km	4:50	4:50	157	01:21:37	17,00 km
18	1,00 km	4:45	4:45	158	01:26:21	18,00 km
19	1,00 km	4:41	4:41	160	01:31:02	19,00 km
20	1,00 km	4:36	4:36	153	01:35:38	20,00 km
21	1,00 km	4:39	4:39	155	01:40:17	21,00 km
22	1,00 km	4:47	4:47	159	01:45:03	22,00 km
23	1,00 km	4:40	4:40	153	01:49:43	23,00 km
24	1,00 km	4:44	4:44	159	01:54:27	24,00 km
25	1,00 km	4:35	4:35	158	01:59:03	25,00 km
26	1,00 km	4:45	4:45	157	02:03:48	26,00 km
27	1,00 km	4:55	4:55	157	02:08:43	27,00 km
28	1,00 km	4:51	4:51	159	02:13:34	28,00 km
29	1,00 km	4:51	4:51	159	02:18:24	29,00 km
30	1,00 km	4:48	4:48	162	02:23:13	30,00 km
31	1,00 km	4:51	4:51	162	02:28:03	31,00 km
32	0,71 km	3:31	4:58	159	02:31:34	31,71 km

annons