GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:01	25,00	115	00:12:01	5,00 km
2	5,00 km	10:03	29,75	136	00:22:04	10,00 km
3	5,00 km	9:36	31,30	143	00:31:40	15,00 km
4	5,00 km	10:06	29,75	146	00:41:46	20,00 km
5	5,00 km	10:06	29,75	149	00:51:52	25,00 km
6	5,00 km	9:49	30,51	150	01:01:41	30,00 km
7	5,00 km	10:21	29,03	152	01:12:02	35,00 km
8	5,00 km	10:32	28,57	154	01:22:35	40,00 km
9	5,00 km	11:06	27,07	153	01:33:41	45,00 km
10	5,00 km	10:51	27,69	148	01:44:32	50,00 km
11	5,00 km	10:27	28,80	153	01:54:58	55,00 km
12	5,00 km	9:58	30,00	153	02:04:56	60,00 km
13	4,51 km	10:00	27,07	152	02:14:56	64,51 km

annons