GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	144	00:06:25	1,00 km
2	1,00 km	6:44	6:44	152	00:13:09	2,00 km
3	1,00 km	7:37	7:37	148	00:20:45	3,00 km
4	1,00 km	8:18	8:18	147	00:29:03	4,00 km
5	1,00 km	8:11	8:11	153	00:37:14	5,00 km
6	0,44 km	3:09	7:08	161	00:40:23	5,44 km