GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	138	00:05:17	1,00 km
2	1,00 km	4:54	4:54	129	00:10:11	2,00 km
3	0,13 km	1:30	11:33	116	00:11:41	2,13 km
4	1,00 km	4:38	4:38	129	00:16:19	3,13 km
5	0,14 km	1:30	10:33	118	00:17:49	3,27 km
6	1,00 km	4:53	4:53	131	00:22:42	4,27 km
7	0,12 km	1:30	12:22	119	00:24:12	4,39 km
8	1,00 km	4:39	4:39	133	00:28:51	5,39 km
9	0,14 km	1:30	11:06	122	00:30:21	5,53 km
10	1,00 km	4:57	4:57	133	00:35:18	6,53 km
11	0,14 km	1:30	11:02	113	00:36:48	6,66 km
12	1,00 km	4:31	4:31	136	00:41:19	7,66 km
13	0,16 km	1:30	9:30	131	00:42:49	7,82 km
14	1,00 km	6:05	6:05	122	00:48:54	8,82 km
15	0,01 km	0:02	7:58	126	00:48:57	8,83 km

annons