GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	115	00:05:12	1,00 km
2	1,00 km	5:14	5:14	127	00:10:25	2,00 km
3	1,00 km	5:08	5:08	121	00:15:34	3,00 km
4	1,00 km	5:11	5:11	126	00:20:44	4,00 km
5	1,00 km	5:14	5:14	128	00:25:59	5,00 km
6	1,00 km	5:18	5:18	129	00:31:17	6,00 km
7	1,00 km	5:13	5:13	135	00:36:30	7,00 km
8	1,00 km	5:06	5:06	136	00:41:36	8,00 km
9	1,00 km	5:04	5:04	138	00:46:40	9,00 km
10	1,00 km	5:33	5:33	141	00:52:14	10,00 km
11	1,00 km	5:03	5:03	135	00:57:17	11,00 km
12	1,00 km	5:26	5:26	133	01:02:43	12,00 km
13	1,00 km	5:08	5:08	138	01:07:50	13,00 km
14	1,00 km	5:06	5:06	140	01:12:56	14,00 km
15	1,00 km	5:05	5:05	142	01:18:01	15,00 km
16	1,00 km	4:55	4:55	143	01:22:56	16,00 km
17	1,00 km	4:58	4:58	144	01:27:54	17,00 km
18	1,00 km	4:56	4:56	144	01:32:49	18,00 km
19	1,00 km	5:09	5:09	145	01:37:59	19,00 km
20	1,00 km	5:09	5:09	143	01:43:08	20,00 km
21	0,12 km	0:37	4:59	143	01:43:45	20,12 km

annons